Я піднімаю коробку з пляшками з водою зі своїми яйцями. Він важить близько 11 кг.

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I love to hang at my balls. To get used to the weight I used different objects of different weight for training. This time I used a box of water bottles which I lift with my balls. Just a short video. I did a much longer training but did not record it, sorry.